Life Coaching

What is Life Coaching?

Life coaching is an ongoing process
that enables clients to assess their
situation, set clear and concise goals,
and develop realistic action plans to
meet those goals, while offering them
the assistance they need to follow
through to completion.

Life coaching is a strength-based
approach to meeting life's challenges
that encourages clients to rely on
what they already know so that they
are better equipped to discover, and
follow their own path. Life Coaching
is future oriented, and challenges you
to push your limits so that you are
more likely to reach your highest
potential.

Life Coaching is designed to
help you:

  • Clearly identify your needs and
    desires
  • Get unstuck if you are
    experiencing internal conflict
  • See your situation from a
    broader perspective
  • Change a stubborn habit, or
    troubling behavioral patterns
  • Overcome self limiting beliefs
    that prevent you from moving
    toward your goals
  • Acquire, and develop new skills
    that you may need to attain your
    goals
  • Maintain your focus, and hold
    yourself accountable as you
    strive to reach your goals

A competent Life Coach will be
able to:

  • Listen well, and understand your
    primary concerns
  • Sift through your various
    concerns, and help you
    determine your priorities
  • Empower you to act on your
    priorities, and to move toward
    your goals
  • Give you clear, and consistent
    feedback as you strive to reach
    your goals
  • Encourage you to take
    ownership of the process, and
    prompt you to hold yourself
    accountable

Is Life Coaching The Right
Choice For You?

Life Coaching can benefit anyone
who commits to the process, and
resolves to make a change. People
who get the most out of coaching:

  • Are determined to get the most
    out of life
  • Want to learn to be more self
    directed
  • Are willing to be open and
    honest with themselves
  • Are seek to increase their level
    of motivation
  • Are interested in exploring life's
    possibilities in the service of
    personal or spiritual growth
  • Are looking for support along
    the way
  • Are interested in exploring life's
    possibilities in the service of
    personal or spiritual growth
  • Are looking for support along
    the way

If your answer to these questions is
yes, then Life Coaching is the choice
for you. To learn more, refer to the
Frequently Asked Questions About
Coaching page.
"Go confidently in the direction
of your dreams. Live the life
that you've imagined"

Henry David Thoreau












The Miracle Question

What if you woke up tomorrow
morning, and all the obstacles that
kept you from getting what you want
out of life had suddenly
disappeared? What if by some
miracle your life had suddenly
changed and you had all that you
ever dreamed of?

  • How would your life be
    different?
  • How would you be behaving?
  • What would you be doing
    differently in your relationships,
    in your career, and in your
    spiritual life?

Now that you have begun to dream
about the possibilities, what is the
first step that will put you on the path
to get you there?

  • What is the smallest thing you
    can do in this moment to move
    in the direction of your dreams?
  • Who would be there to help
    you as you walk toward your
    ultimate destination?
  • How can you continue to
    sustain your motivation and
    determination to achieve your
    most heartfelt desires?
Copyright 2008 Life Course Solutions
In St. Louis Missouri                      In Indianapolis, Indiana
7649 Delmar Blvd.                         6225 Central Ave.
Saint Louis, MO 63130                  Indianapolis, Indiana 46220

Phone: (314)369-4729                    Phone: (317)414-0106